Looking to transform your fitness game in Guildford? The search ends here! We know how important the right gym can be to your fitness journey.
With my years of industry experience and a detailed evaluation process, I have created this 2024 guide to Guildford’s top gyms. From equipment quality to member experience, every angle has been examined.
In our 2024 guide to Guildford’s elite fitness centers, we spotlight the top 10 gyms. Here are the top 2 standout fitness centers in Perth for 2024:
- Vault Fitness
- Fuller Fitness
More gems await you in our comprehensive list.
Read on to elevate your fitness journey in Perth!
Table of Contents
1. Studio 1
Studio 1 uniquely combines facilities for the dedicated athlete and the daily fitness aficionado. With a focus on results, the gym boasts of commendable member retention, attributing it to their capped membership of 250. This ensures ample access to facilities without overcrowding issues. With no contract bindings, Studio 1 promises a hassle-free experience.
Location: 2-4 Elms Road, Aldershot, England, GU11 1LJ, United Kingdom
Opening Times:
- Mon-Thurs: 07.00am – 21.00pm
- Friday: 07.00am – 20.00pm
- Saturday: 09.00am – 18.00pm
- Sunday: 10.00am – 14.00pm
Membership Cost: £40 — full member
Equipment/Tools to be found:
- Functional Rigs: A versatile piece for strength and conditioning exercises.
- Olympic Lifting Platforms: Dedicated areas for weightlifting exercises ensuring safety.
- Treadmills: For cardiovascular workouts and running in a controlled environment.
- Dumbbell Sets: Allows for a wide range of weightlifting exercises.
- Leg Press Machines: Targets the lower body, especially the quadriceps.
Benefits they offer:
- Personalized Coaching: Trainers at Studio 1 tailor workouts to meet individual goals, ensuring optimal results.
- Limited Membership: A cap on membership ensures no overcrowding, offering a peaceful workout environment.
- Nutritional Guidance: Receive advice on diet and supplements to complement your fitness regime.
- Recovery Programs: Post-injury workouts are designed to facilitate safe recovery.
- Fitness Assessments: Regular assessments track your progress and adjust workouts accordingly.
- Community Events: Engage in studio-hosted events, fostering a sense of community and motivation.
- Varied Classes: From HIIT to yoga, there’s a class for everyone’s preference.
Takeaway Note:
Studio 1’s facility excels in offering specialized classes that cater to different fitness levels, from beginners to seasoned athletes. However, limited parking options could deter potential members.
2. The Gym Group
Open 24/7, The Gym Group Guildford offers flexibility in a relaxed environment. With no-contract memberships, it caters to those seeking affordable yet effective fitness solutions. The added perk? Free weekly fitness classes targeting fat burn, cardio, and body sculpting.
Location: 3 Woodbridge Meadows, Guildford GU1 1BA, United Kingdom
Opening Times:
- Monday-Sunday 24 hours
Membership Cost: £28.99 a month
Equipment/Tools to be found:
- Rowing Machines: Provides a full-body cardiovascular workout.
- Spin Bikes: For intense cardio and lower body strengthening.
- Smith Machines: Assists with weightlifting using a fixed track for the barbell.
- Elliptical Trainers: Cardio equipment that minimizes strain on joints.
- Free Weights Area: Comprising of barbells, dumbbells, and kettlebells.
Benefits they offer:
- 24/7 Access: Work out at any time that suits your schedule.
- Free Classes: Members can access a variety of complimentary fitness classes.
- Flexible Membership: No-contract options offer commitment-free gym access.
- Personal Training: Expert trainers are available to provide one-on-one sessions.
- Digital Workouts: Access to online workouts for days you can’t make it to the gym.
- Guest Passes: Bring along a friend occasionally to motivate each other.
- Modern Facilities: Clean, well-maintained amenities for a comfortable workout experience.
Takeaway Note:
The Gym is known for its 24/7 accessibility and a wide range of equipment and suits people with varied schedules. Yet, the absence of a swimming pool limits the workout variety.
3. ActivZone
Situated on the Guildford College campus, ActivZone goes beyond physical fitness, emphasizing mental well-being. With a variety of classes, they foster a community spirit, especially with support groups like HALO and Oakleaf, underscoring the mental benefits of staying active.
Location: Within Guildford College, Stoke Rd, Guildford GU1 1EZ, United Kingdom
Opening Times:
- Monday-Thursday 6 AM–9 PM
- Friday 6 AM–6 PM
- Saturday 7 AM–2 PM
- Sunday 8 AM–2 PM
Membership Cost: £35.00 per month – direct debit
Equipment/Tools to be found:
- Battle Ropes: Boosts stamina while targeting arm muscles.
- Plyometric Boxes: Used for jump training to improve power.
- Power Racks: Essential for heavy weightlifting exercises.
- Stair Climbers: Emulates the stair-climbing action for cardio.
- Medicine Balls: Useful for core exercises and functional training.
Benefits they offer:
- Campus Accessibility: Located within Guildford College, it’s convenient for student members.
- Mental Health Initiatives: Special programs emphasize fitness benefits for mental well-being.
- Group Training: Enjoy the camaraderie and motivation in group training sessions.
- Specialized Workshops: Dive deep into specific fitness topics with their expert-led workshops.
- Friendly Staff: Always available to assist, making your gym experience smooth.
- Affordable Rates: Competitive membership pricing without compromising on quality.
- Student Discounts: Special pricing options are available for students.
Takeaway Note:
ActivZone with a robust line-up of high-quality cardio machines and weight equipment, offers a well-rounded fitness environment. However, it may fall short in terms of available group fitness classes.
4. Mavericks
Martial arts isn’t just a fitness regime at Mavericks; it’s a way of life. For example, whether you’re keen on kickboxing, Jiu jitsu, or MMA, Mavericks ensures you’re well-acquainted with every technique, keeping sessions dynamic and goal-focused.
Location: One Park St, Guildford GU1 4XB, United Kingdom
Opening Times:
- Monday to Thursday 12pm-2pm & 4pm-9:30pm
- Friday 12-2pm & 6pm – 8pm
- Saturday 10am – 4pm
Membership Cost: 1x Free Session, 50% Off Joining Fee, 10% Off Holiday Camps
Equipment/Tools to be found:
- Kickboxing Pads: Essential for practicing striking techniques.
- Grappling Dummies: Allows practicing throws and grappling techniques.
- Heavy Bags: For practicing punches and kicks.
- Speed Bags: To improve hand-eye coordination and speed.
- Mats: Designed for floor exercises and martial arts training.
Benefits they offer:
- Martial Arts Focus: Specialized training in various martial arts disciplines.
- Self-defense Classes: Equip yourself with skills to handle potential threats.
- Certified Instructors: Ensure safe and effective training techniques.
- Kids Programs: Martial arts classes tailored for the younger crowd.
- Community Events: Participate in in-house tournaments and seminars.
- Equipment Access: Use top-of-the-line gear for martial arts training.
- Flexible Timings: Classes are spread throughout the day for convenience.
Takeaway Note:
Mavericks stands out for its extensive functional training area and professional coaches. However, the membership cost is on the higher side, making it less accessible for some.
5. Guildford Lido
Guildford Lido, associated with Freedom Leisure, is more than just an outdoor pool. Tucked away is a serene gym, less frequented than its counterpart, the Spectrum gym. If you crave a quiet workout session with good equipment, the Lido gym awaits you.
Location: Stoke Road, Guildford GU1 1HB
Opening Times:
- Monday-Thursday 6:45 AM–9 PM
- Saturday-Sunday 8 AM–7 PM
Membership Cost: £25 per month
Equipment/Tools to be found:
- Aqua Dumbbells: For resistance training in the pool.
- Swim Resistance Bands: Enhances swimming workouts by increasing resistance.
- Pool Noodles: Provides support during aquatic exercises.
- Aqua Jogging Belts: Used for deep water running workouts.
- Kickboards: Aids in swim training, especially for leg workouts.
Benefits they offer:
- Open-air Pool: Enjoy the unique experience of an outdoor swimming session.
- Serene Environment: The lesser-known gym ensures a tranquil workout setting.
- Summer Programs: Seasonal classes and events make the most of the outdoor facilities.
- Family-friendly: Amenities cater to both adults and kids, ensuring a day of fun for all.
- Historic Charm: A long-standing establishment with a touch of historic allure.
- Value for Money: Competitive pricing with access to both the pool and gym.
- Picnic Areas: Post-workout, relax in the designated picnic zones.
Takeaway Note:
Guildford Lido facility offers the unique perk of an Olympic-sized outdoor pool, perfect for lap swimming. The downside is that it’s a seasonal facility, restricting year-round access.
6. Nuffield Health
Nuffield Health isn’t your typical gym. Offering a modern touch with state-of-the-art Technogym equipment, Nuffield Health redefines your workout sessions, ensuring you achieve optimal results every time you step in.
Location: Railton Road, Queen Elizabeth Park, Guildford, GU2 9LX
Opening Times:
- Weekdays: 06:30–22:00
- Weekends: 08:00–20:00
Membership Cost: £72.00/Month
Equipment/Tools to be found:
- TRX Suspension Trainers: Uses body weight for a full-body workout.
- Kinesis Stations: Offers resistance-based exercises targeting various muscle groups.
- Stationary Bikes: For cardiovascular workouts with adjustable resistance.
- Cable Pulley Machines: Allows a range of strength training exercises.
- Balance Balls: Aids in core workouts and balance training.
Benefits they offer:
- Health Assessments: Comprehensive health checks to guide your fitness journey.
- Luxurious Facilities: Enjoy spa-like amenities post-workout.
- Expert Workshops: Sessions on nutrition, mental health, and more to complement physical training.
- Physiotherapy: Access to on-site physiotherapists for any aches or injuries.
- Swimming Classes: Make use of their pool with guided swimming lessons.
- Family Activities: Programs designed for both adults and children.
- Member Benefits: Enjoy exclusive discounts and offers as a Nuffield member.
Takeaway Note:
Nuffield Health has a focus on holistic well-being, including on-site health assessments and physiotherapy, and offers a comprehensive health package. However, its location may be inconvenient for those not living or working nearby.
7. Crossfit Guildford
Established in 2012, CrossFit Guildford & Guildford Weightlifting is a community-driven gym. Here, fitness is a collective effort. With qualified trainers for both CrossFit and Weightlifting, members get ample personalized attention.
Location: Units 8 and 9, Pew Corner, Guildford GU3 1LP
Opening Times:
- Monday-Friday 6 AM–10 PM
- Saturday-Sunday 9 AM–1 PM
Membership Cost: £90 per month
Equipment/Tools to be found:
- Wall Balls: Used for strength training and improving coordination.
- Kettlebells: Versatile weight equipment for a range of exercises.
- Jump Ropes: Simple yet effective for cardiovascular training.
- Pull-up Bars: Strengthens the upper body, especially the back and biceps.
- Ab Rollers: Core strengthening tool that also engages the back.
Benefits they offer:
- Holistic Approach: Both CrossFit and weightlifting options under one roof.
- Small Classes: Ensures personalized attention with a high coach-to-athlete ratio.
- Certified Coaches: Expert guidance ensures safety and effectiveness.
- Community-driven: A tight-knit community that motivates and supports each other.
- Regular Events: Engage in CrossFit challenges and competitions.
- Beginner-friendly: Specialized classes for those new to CrossFit.
- Diverse Age Groups: Training programs are tailored for all ages.
Takeaway Note:
Crossfit Guildford is ideal for those looking for high-intensity, community-driven workouts. They offer specialized CrossFit programs. One downside is the lack of traditional gym equipment may not appeal to everyone.
8. Athlete Movement
At Athlete Movement, you’re not just another gym member. For example, if you are looking for a dedicated team aiming to provide top-tier facilities, they bridge the gap between regular gym-goers and professional athletes. They are a goal-orientated, driven team that specializes in athletic development and getting results; whether they be performance, strength, fitness, or body confidence related.
Location: Passfield Mill Business Park, Mill Lane, Passfield, Liphook, GU30 7QU
Opening Times:
- Monday-Thursday 06:00 – 22:00
- Friday 06:00 – 20:00
- Saturday 07:00 – 18:00
- Sunday 08:00 – 16:00
Membership Cost: £34.99pcm
Equipment/Tools to be found:
- Sled Push: Strengthens the lower body and enhances speed.
- Climbing Ropes: A full-body workout tool focusing on upper body strength.
- Barbell Sets: For diverse weightlifting exercises.
- Resistance Bands: Offers variable resistance in strength training.
- Boxing Gloves: For those engaging in boxing workouts.
| Equipment/Tool | Primary Use | Benefits for Athletes |
| 1. Force Plate | Measure ground reaction forces during various exercises | Enables precise biomechanical analysis for performance optimization |
| 2. Isokinetic Dynamometer | Evaluate muscle strength and power in specific joints | Offers insights into muscle imbalances and rehab progression |
| 3. Altitude Training Mask | Simulate high-altitude training conditions | Enhances aerobic capacity and endurance under oxygen-deprived conditions |
| 4. Cryotherapy Chamber | Accelerate muscle recovery post-exercise | Reduces muscle soreness, inflammation, and boosts recovery speed |
| 5. Electromyography (EMG) System | Monitor muscle activation patterns | Aids in identifying and rectifying suboptimal movement patterns |
Benefits they offer:
- Goal-Oriented: A driven team focuses on achieving individual member goals.
- High-end Equipment: Access to equipment is often reserved for professional athletes.
- Athletic Development: Programs specifically designed to enhance athletic performance.
- Community Engagement: Regular events foster a sense of belonging.
- Open Floor Plan: A spacious layout facilitating diverse workouts.
- Expert Workshops: Periodic sessions with industry experts.
- Recovery Support: Post-workout recovery aids and guidance.
Takeaway Note:
Athlete Movement is one of the gyms in Guildford that prioritizes strength and conditioning with top-of-the-line equipment, appealing to serious athletes. Yet, beginners might find the atmosphere intimidating.
9. Surrey Sports Park
Surrey Sports Park was not just an athlete village for the 2012 Olympics, but a versatile fitness hub. Catering to diverse needs, this complex offers a wide array of options for fitness lovers ranging from gyms to sports teams. Depending on your fitness needs, Surrey Sports Park has a diverse offering for all.
Location: Surrey Sports Park, University of Surrey, Richard Meyjes Road, Guildford Surrey, GU2 7AD
Opening Times:
- Monday – Friday: 06.00 – 22:30
- Saturday: 07.00 – 19.00
- Sunday: 07.00 – 22.00
Membership Cost: £40pcm
Equipment/Tools to be found:
- Pilates Reformer: Enhances flexibility and offers resistance training.
- Badminton Rackets: For the enthusiasts of this fast-paced sport.
- Multi-Gym Stations: Comprehensive workout stations for full-body exercises.
- Rowing Ergometers: Simulates the rowing action for cardio and strength.
- Sandbags: Weight training tool with an unstable load for functional workouts.
Benefits they offer:
- Olympic Legacy: Facilities that once catered to Olympic athletes.
- Diverse Offerings: From a gym to rock climbing, there’s something for everyone.
- University Proximity: Convenient for university students and staff.
- Competitive Sports: Engage in sports teams and competitions.
- Youth Programs: Activities and training for young sports enthusiasts.
- Special Events: Host numerous sporting events throughout the year.
- Expert Coaches: Professional guidance across all sports and fitness activities.
Takeaway Note:
Surrey Sports Park offers a lot of sports facilities and events. In addition, the gym services make it a versatile choice. However, it can be crowded during peak hours, affecting the quality of your workout.
Conclusion
Guildford offers a lot of gyms, each catering to unique fitness needs. From community spirit to the serenity of every gym, there’s a space for every enthusiast. This guide simplifies your search for the perfect fitness spot in Guildford for 2024. Whether you’re a fitness starter or a seasoned athlete, this guide serves as a valuable resource to identify the gym that best aligns with your fitness goals and lifestyle needs.
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