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Machine and free weight. This is an argument that will never end, and can even be upgraded by adding a third option, the hammer strength machine, which is a mixture of the two. This means that you get the both two worlds. http://yanrefitness.com/hammer-strength/ Any questions, please do not hesitate to connect us. Thank you!

New gym opened in NanJing China. Some photos as below:

By now we have published 3 series as below, hope you like it: We , a manufacturing and trading combo, produce and export gym  equipment items for more than 24 years. We have our own R&D center and all products are self-designed and developed, all products are according with USA ASTM F1250 standard. We cooperate … Continue reading All series of our strength machine →

Gym equipment for sale can be easy and affordable to buy. However, there are a few guidelines that you should follow before making any major purchases. Gym equipment can be expensive, especially if you are buying enough to supply an entire gym. It can also get pricey if you are buying equipment for your own … Continue reading Buying Gym Equipment Conveniently →