Commercial Plate Loaded Gym Equipment Types

Plate Loaded Lat Pulldown

The Plate Loaded Lat Pulldown machine is a type of commercial gym strength equipment designed to help build a stronger back and upper body. It works by allowing the user to pull a weighted bar down towards their chest while seated, which engages their lats, biceps, and other upper body muscles. This type of machine is great for targeting your back muscles, improving posture, and increasing overall upper body strength.

Plate Loaded Chest Press

It is a type of commercial strength equipment that focuses on building upper body strength, specifically targeting the chest, shoulders, and triceps. This machine allows the user to load weights onto a barbell and push it away from their chest, simulating a bench press motion. This machine is great for building a stronger, more defined chest and improving overall upper body strength.

Plate Loaded Leg Extension

It is designed to help the user strengthen their quadriceps muscles, which are located on the front of their thighs. This machine works by allowing the user to extend their legs against a weighted resistance, which targets and strengthens their quads. It is ideal for anyone looking to tone and shape their legs for a more defined look.

Plate Loaded Shoulder Press

This is an exercise machine where the user sits or stands and pushes a weighted barbell or plate loaded onto the machine upwards, targeting their shoulder muscles. This movement is great for building strength and size in their shoulders, triceps, and upper back.

Plate Loaded Functional Trainer

This is a versatile exercise machine that allows the user to perform a wide range of exercises using weight plates, pulleys, and cables. The machine can be adjusted to target specific muscle groups and movements, making it a great choice for functional training and full-body workouts.

Plate Loaded Row

The Plate Loaded Row is a strength training exercise that primarily works the muscles in the back, including the lats, rhomboids, and traps. It involves pulling a loaded barbell or weight plates towards the chest while keeping the back straight and the core engaged, making it a great way to improve posture, upper body strength, and overall fitness.

Plate Loaded Hip Thrust Machine

The Plate Loaded Hip Thrust Machine is a weightlifting machine that targets the muscles in the glutes, hamstrings, and lower back. It involves sitting on a padded platform with a loaded barbell placed across the hips and pushing up through the hips to lift the weight.

Plate Loaded Leg Press

The Plate Loaded Leg Press is a machine that simulates squatting motion, but with the added support of a backrest. It allows the user to work their leg muscles, particularly the quads and hamstrings, by pushing a weighted platform away from their body.

Plate Loaded Squat Machine

The Plate Loaded Squat Machine, similar in function to the heavy duty sissy squat machine, is a weightlifting machine designed for performing squats with added resistance. It involves standing on a platform with a loaded barbell placed across the shoulders, then squatting down and back up while keeping the weight balanced. I recommend this for people looking to build lower body strength and improve their squatting technique.

Plate Loaded Leg Curl

Plate Loaded Leg Curl is a gym equipment that specifically targets the hamstrings. The machine consists of a bench or seat where the user lies face down, and a padded bar behind the ankles. By bending their knees, the user lifts the bar, which contracts the hamstrings. This machine is “plate loaded” as resistance is adjusted by adding or removing weight plates.

Plate Loaded Cable Crossover

Plate Loaded Cable Crossover is a gym equipment designed to work out the upper body, especially the chest, shoulders, and arms. The machine has two tall upright posts with horizontal bars at the top and cables running between them. Users stand in the middle and can adjust the height of the cables to perform exercises like cable crossovers, chest flies, and rows.

Plate Loaded Seated Dip Machine

Plate Loaded Seated Dip Machine targets the triceps muscles and has a padded seat, backrest, and two parallel handles on either side of the seat. Users sit on the seat, grip the handles, and push them down with their arms to lift their body weight.

Plate Loaded Bicep Curl Machine

Plate Loaded Bicep Curl Machine is a weight lifting machine designed to isolate and train the bicep muscles in the arms. This machine has handles that anyone can hold onto and lift weights by bending their arms at the elbow.

Plate Loaded Glute Machine

Yanre Fitness plate loaded glute machine is designed to target and train the glute muscles in the hips and buttocks. This machine has a padded seat and foot platform where anyone can place their feet and lift the weight by pushing against the resistance with their glute muscles.

Plate Loaded Calf Raise

Plate Loaded Calf Raise is a machine designed to target and train the calf muscles in the lower legs. This machine has a padded platform where anyone can place their feet and lift the weight by raising their heels, contracting the calf muscles. The weights are loaded onto the machine with plates that can be added or removed to adjust the resistance.

Considerations When Buying Commercial Squat Machine

Durability

The machine should be made from high-quality materials that can withstand heavy usage. Look for machines made from heavy-duty steel, with sturdy construction and a durable finish. Considering buying from Yanre Fitness to ensure that you get a squat machine that is durable, functional, and safe.

Weight Capacity

The weight capacity of the machine should be able to accommodate the needs of all potential users. For example, if the gym caters to powerlifters, the machine should have a high weight capacity, such as 1000 lbs or more. On the other hand, if the gym caters to average users, a weight capacity of 500-700 lbs might suffice.

Adjustability

The machine should be adjustable to cater to different body types and workout preferences. For instance, the height of the bar should be adjustable to accommodate users of different heights, and the footplates should be adjustable to provide a stable platform for the user.

Size and Footprint

Make sure the machine will fit in the space you have available in your gym or fitness facility. Consider not just the overall size of the machine, but also the space it will require for the user to safely perform exercises. I suggest measuring the available area and considering the layout of your gym, to ensure the equipment will fit in your space.

Price

The cost of a commercial squat machine can vary greatly depending on the brand, features, and quality. Set a budget for your purchase and research machines that fall within that range. Look for machines that offer the features you need at a reasonable price, without sacrificing quality or safety.