Commercial Olympic Weight Bench – The Ultimate Guide

A weight bench is an integral part of any commercial gym. But when it comes to discussing a professional commercial gym, then the presence of a commercial Olympic weight bench is a must. 

In this guide, you will know each and everything related to the commercial Olympic weight bench. Starting from its definition and moving towards its types, cost, as well as purchasing tips, you will find every detail about it.

Let’s start.

Table of Contents

1. Definition of Commercial Olympic Weight Bench

A commercial Olympic weight bench is a specialized bench that is used to aid professional level exercises on the weight bench. Hence, it is called a commercial Olympic weight bench. 

It is primarily meant to hold the weight of the person and barbells. In addition to that, it is also responsible to support the weight lifter and provide him the comfort and ease of lifting weights properly. 

It comes in different shapes including flat, incline, and decline depending upon the exercises to be performed.

For long-term reliability, many gym owners prefer Olympic benches from experienced commercial gym equipment manufacturers that meet commercial-grade standards.

Yet, if you’re aiming to raise your facility’s standard, reach us today, YR Fitness is here to guide your upgrade.

2. Typical Use of Commercial Olympic Weight Bench

A typical example of the exercise performed on a commercial Olympic weight bench is described below.

A weight lifter lies down on his back on the bench, picks the barbells from the racks, does the bench press with repetitions, and places the barbell back to the racks of a commercial Olympic weight bench. 

Want a bench that stands up to daily commercial use? Talk to us about professional-grade options from YR Fitness.

3. Benefits of Commercial Olympic Weight Bench

An Olympic weight bench has many benefits both for the gym members and gym owners. Apart from providing multiple opportunities for different exercises to the gym members, it adds up to the professional look of a gym. 

Following are the key benefits of a commercial Olympic weight bench.

Vast Applications

A good commercial Olympic weight bench is sometimes considered enough for every kind of exercise. Starting from bench press and moving up to dumbbell press and dumbbell rows, every exercise can be performed with these commercial Olympic weight benches. 

Demand in a Commercial Gym

Owing to their universality, commercial Olympic weight benches have huge demand in a commercial gym. If you have a reasonable membership in your gym, you will notice that your Olympic weight benches would mostly be occupied.

High Capacity

As commercial Olympic weight benches are competition-grade benches, they provide a very high capacity for weight lifting exercises and weight-bearing cradles. 

No matter how heavyweight your gym members are and how heavy they are lifting weights, you won’t have to worry about gym accidents like equipment failure on a good commercial Olympic weight bench. 

Back Support

A commercial Olympic weight bench is not only meant to support high-level exercises. It also ensures that the users get enough back support so that they can perform their exercises with the ultimate level of comfort. 

Premium Quality

An Olympic weight bench is a kind of gym equipment whose quality cannot be compromised at any cost. Premium quality stainless steel is used in manufacturing commercial Olympic weight benches. So, the money spent on these benches would be well spent. 

Long-lasting 

As discussed in its qualities, it is evident that commercial Olympic weight benches are durable and long-lasting. That is the reason why most wholesalers and manufacturers provide years of warranty with these weight benches. 

They know that these weight benches are naturally going to last for a very long time.  

Promotes Competitiveness

Being competition-grade gym equipment, it naturally transforms the gym environment into a competitive arena. If your gym has professional members, you would notice that your other gym members also get inspired by them.

This sense of competitiveness is naturally achieved while watching professional weightlifters do heavy exercises on commercial Olympic weight benches. 

Let YR Fitness help you equip your facility with high-performance benches that attract and retain serious members, contact us.

4. Types of Commercial Olympic Weight Bench

Commercial Olympic weight benches have many types. The most renowned and widely used types are described below. 

Flat Commercial Olympic Weight Bench

A Flat Commercial Olympic Weight Bench is the simplest form of an Olympic weight bench. As the name suggests, the weight bench in this type is flat and does not incline, decline, or fold.  

It has a regular bench with barbell holders. Your gym members can still perform various exercises on flat commercial Olympic weight benches.

Figure 1: Flat Commercial Olympic Weight Bench

Incline Commercial Olympic Weight Bench

An Incline Commercial Olympic Weight Bench is different from a flat commercial Olympic weight bench due to its shape and ease of doing weightlifting exercises. The tag word of incline comes from the position of its weight bench that is inclined in shape. 

Additionally, an incline commercial Olympic weight bench has added features like dedicated footplates for a firm grip and push support, a spotter platform for weightlifting advantage, and weight hooks for self-sufficiency. 

Figure 2: Incline Commercial Olympic Eight Bench

Decline Commercial Olympic Weight Bench

A Decline Commercial Olympic Weight Bench is the opposite of an incline commercial Olympic weight bench. The basic shape of a declining commercial Olympic weight bench is tilted above from the bottom. It has foam rollers to grip the feet and has multiple weight holders.

The foremost feature of a decline commercial Olympic weight bench is to provide the required toughness of heavy weightlifting exercises. Its special declined shape adds toughness to the exercises that are performed on these Olympic weight benches. 

Figure 3: Decline Commercial Olympic Weight Bench

Adjustable Commercial Olympic Weight Bench

An adjustable commercial Olympic bench provides the ease of folding the weight bench to suit the needs of a weightlifter. It has a special steel rack below the weight bench that allows it to fold and adjust in multiple angles. 

Your gym members will have the liberty to perform the exercises at any angle they deem fit for themselves. The fixing racks are made of premium steel alloys so that it does not slide away during the exercises. 

Figure 4: Adjustable Commercial Olympic Weight Bench

5. Exercises for Commercial Olympic Weight Bench

Although a commercial Olympic weight bench is a complete set for performing any kind of exercise, there are some specialized exercises that are meant for these special weight benches. 

Following is the list of exercises that your gym members can perform with a commercial Olympic weight bench. 

Bench Press

The bench press is an obvious and highly practiced exercise when it comes to using commercial Olympic weight benches. A person just has to lie down on the padded bench facing upwards. Then he would lift the barbell and press it towards the chest several times. 

A person should fix your feet either on the ground or on the foot press portion of a commercial Olympic weight bench to avoid imbalance. 

Incline Press

The incline press is just like the bench press. The only difference is in the position of the person doing the exercise. Incline press is performed by lifting the barbell on an inclined commercial Olympic weight bench and pressing it up and down against the chest. 

Incline press exercise is considered slightly tougher than simple bench press exercises. That is because a person faces a tough time lifting the barbells and doing the repetitions while being inclined. 

Decline Press

Decline press is performed on a decline commercial Olympic weight bench. It also differentiates slightly from the incline bench press. The position of the person doing the bench press is tilted with his head being lower than the feet. 

The feet of the person doing the decline press exercise need to be fixed with the foot roller at the end of a decline commercial Olympic weight bench. 

Preacher Curl 

Preacher curl exercise involves the extensions on a commercial Olympic weight bench. A person sits at the end of the bench and holds the bench extensions with his hands. He can pull the dumbbell-like extension upwards that has the desired weight at the bottom.

A typical Preacher curl exercise is performed on a Preacher curl bench but a commercial Olympic weight bench can also be used for performing this exercise. 

Leg Extensions

Leg extensions can also be performed with a commercial Olympic weight bench. A person has to sit at the end of the bench and use the bench extension to lift the weight using his feet. 

He has to make sure that he is holding the edges of the bench at his back for a firm grip while doing the leg extensions on a commercial Olympic weight bench. 

Leg Curls

Leg curls are slightly different from leg extensions. In this exercise, a person has to lie in a prone position on the commercial Olympic weight bench. He has to lift the bench extension from his feet to target the lower thigh muscle by doing repetitions. 

He has to hold the bench from the lower side with his hands so that all the force is applied from the legs to target thigh muscles. 

Dumbbell Press

A commercial Olympic weight bench is not limited to performing barbell exercises only. Trainees can also do the dumbbell press exercises with these benches. They just have to sit on the Olympic weight bench and push the dumbbells up and down by stretching their arms.

The comfortable padding of Olympic weight benches helps achieve this exercise efficiently.  They can target any area of their upper body with a dumbbell press. 

Decline Sit-ups

Just like decline press exercise, a person can also perform decline sit-ups on a decline commercial Olympic weight bench. The only difference is that you don’t have to lift and press the barbells in decline sit-ups. 

A person can lie down on the decline commercial Olympic weight bench facing upwards. Take the hands under his head and fix his feet on the foot roller at the end of the bench. He can target his abs by pulling the body upwards and doing the repetitions. 

6. The Difference Between a Commercial Olympic Weight Bench and a Commercial Weight Bench

The basic difference between a commercial Olympic weight bench and a simple commercial weight bench is the level of weight lifting they have to support. 

Commercial Olympic weight benches are heavier, stronger, and made for tough weight lifting on a competition level. Also, better padding is used in the commercial Olympic weight benches so as to withstand the pressure and load they are supposed to support. 

A simple commercial weight bench is also meant to facilitate weight lifting but they are mostly not used to train for a competition. These weight benches are used by general trainees and gym members who intend to do mild bench press exercises for regular fitness. 

7. The Importance of a Commercial Olympic Weight Bench for a Commercial Gym

The commercial Olympic weight benches are considered the most important pieces for a commercial gym. You will find Olympic weight benches in a commercial gym even if the gym has limited equipment. 

The most important factor of a commercial Olympic weight bench is its ability to offer a variety of exercise options to your gym members. The main highlights of a commercial Olympic weight bench are as follows.

Versatility 

The commercial Olympic weight bench offers a variety of exercises. Whether your gym members are beginners or professional bodybuilders, an Olympic weight bench comes in use for every other gym member. 

Ambiance

If your commercial gym hosts a series of commercial Olympic weight benches, your gym turns out to create an ambiance that grabs the attention of every newcomer. Be it your regular gym member or a visitor accompanying a gym member, the commercial Olympic weight benches impress all of them.  

Physical Benefits

Your gym members usually make use of Olympic weight benches as most of them are there to develop or maintain their general physical fitness. In a way, commercial Olympic weight benches provide real value to your gym members in every way. 

Engagement

An Olympic weight bench is a kind of gym equipment that keeps the gym members engaged with them on an almost daily basis. Whether your gym members are on regular exercise or they are planning it on an alternate basis, they will surely go towards the area that has commercial Olympic weight benches. 

Trainers’ Choice 

A commercial gym certainly has a gym trainer or a team of trainers to guide the amateurs for proper exercise. An Olympic weight bench is the favorite choice of every gym trainer. That is another way of making the relationship between your members and your gym stronger. 

8. Weight Capacity of a Commercial Olympic Weight Bench

A typical commercial Olympic weight bench has a weight holding capacity from around 800 lbs to 1000 lbs. 

You may also find commercial Olympic weight benches that claim to have even higher weight capacities but generally, a 1000 lbs weight capacity is considered enough for a commercial gym. 

9. Safety Measures

The commercial Olympic weight benches are the most commonly used equipment in a commercial gym. Therefore, it is generally considered safe to perform exercises with these benches. 

However, we have mentioned a few commercial gym norms that you should take care of with these Olympic weight benches. 

Correct Placement

You need to ensure that the commercial Olympic weight benches are placed at the correct places in your commercial gym. They are mostly placed together in a row so that members can exercise in bulk. 

If you have scattered the Olympic weight benches in your gym, it would be difficult to supervise their correct usage. 

Encourage Warm-up

Make sure that your gym members do a proper warm-up before performing heavy exercises on a commercial Olympic weight bench. A weightlifting exercise without a proper warmup can lead to muscle stretches. 

Encourage them to go for light exercises first and then they can move on to using these professional benches. 

Gym Spotter or Trainer Supervision

If you have a proper gym trainer in your commercial gym, it is great. If not, try to ensure that gym spotters are available nearby your gym members while they are performing exercises on these benches. 

You need to do this especially with the new gym members or amateurs trying to push themselves beyond their physical capacity.  

Correct Angle

Make sure that your gym members are doing the exercises at the correct angles. You may have to guide them first about which type of commercial Olympic weight bench is right for them. 

If a beginner starts using a decline bench with heavyweights on the barbell, you should not allow it to avoid any untoward incident. That would be the last thing you would want for your commercial gym. 

Check out the following informative video on the checklist of making sure that your gym members are doing Olympic weight bench exercises the right way.

Watch Holders and Fixers

Make sure the holders, fixers, and foot controllers on your commercial Olympic weight benches are intact and properly checked beforehand. 

A little slippage or hook failure in your Olympic weight bench can lead to bad user experiences. 

10. Tips to Maintain a Commercial Olympic Weight Bench

As discussed before in this article, a commercial Olympic weight bench is highly durable and long-lasting gym equipment. Still, machinery or equipment needs proper maintenance for longer life. 

Following are some of the tips to ensure proper maintenance of commercial Olympic weight benches. 

• Ensure proper cleanliness of the overall Olympic weight bench. 
• Make sure the sliding or adjustable parts of your commercial Olympic weight bench are periodically lubricated to avoid seizures. 
• Avoid misuse of your commercial Olympic weight bench. 
• Try to keep a close look on your Olympic weight benches while your members perform exercises. Make sure there are no weight slippages on your Olympic weight benches. 
• Keep checking if all the hooks and fixers of your Olympic weight benches are in place. 
• Keep a special check on the foot fixers and foot rollers to ensure their proper functioning. 
• Make sure that the foam of your Olympic weight benches is not damaged. 
• If the leather or fabric above your bench or rollers are tearing apart, get them fixed as soon as possible to avoid a bigger loss. 

YR Fitness benches are built for long-term use, but good maintenance maximizes value, reach out if you’d like more tips or service advice.

11. Average Dimensions

The average dimensions of a commercial Olympic weight bench are described as per its overall length, width, and height. These dimensions are described below. 

Dimension of commercial Olympic weight bench	Average size
Average Length	50 to 55 inches
Average Width	45 to 50 inches
Average Height	40 to 45 inches

Figure 5: Average Dimensions of a Commercial Olympic Weight Bench

12. Things to Consider While Buying a Commercial Olympic Weight Bench

Buying commercial Olympic weight benches is a tough call for any gym owner. It takes a lot of time and energy to search and find a good supplier for such crucial gym equipment. 

Following are some of the tips you can consider while buying a commercial Olympic weight bench. 

Reliable Supplier

A reliable supplier is sometimes all that it takes to make a good purchase for your commercial gym. If you are really serious about your gym and want to give true value to your gym members, always go for a reliable supplier for your gym. 

YR Fitness has been privileged to be a name of trust when it comes to supplying gym equipment. We have been in this business for 24 long years to earn the level of reliability and stature that we possess today.  

Quality of the Materials

The quality material is what turns an ordinary weight bench into a commercial Olympic weight bench. Therefore, never compromise on the quality of the material used in the manufacturing of commercial Olympic weight benches. 

YR Fitness takes special care that each and every part of our commercial Olympic weight bench is made of premium quality. 

Starting from the certified stainless steel weight holders and the aluminum alloy support to the high-density foam and PU leather, every inch of our commercial Olympic weight benches is made with strict supervision. 

Affordable Prices

Great quality comes at a reasonable price. But you need to make sure that you are not making an unrealistic deal while buying commercial Olympic weight benches for your gym. 

YR Fitness is one of the leading brands in China for providing high-quality competition-grade Olympic weight benches at affordable prices. Contact us with your queries and we will serve you with the best possible rates. 

13. Customization Options

Customization of the gym equipment is important for a professional gym owner. If your gym equipment bears the name of your gym or its logo, it always leaves a great impact on your gym members and visitors. 

It also helps in improving the brand image of your gym. Moreover, you can also utilize customized Olympic weight benches in your favor if you decide to promote your gym using marketing tactics. 

YR Fitness offers to print the name of your gym or the logo of your gym on your customized commercial Olympic weight benches. We do that by keeping the prices at affordable levels. 

14. The Average Cost of a Commercial Olympic Weight Bench

The cost of a commercial Olympic weight bench depends upon the quality, extensions, and type of Olympic weight bench. 

The overall average cost of a commercial Olympic weight bench is from $150 to $400 per commercial Olympic weight bench. These are the wholesale rates where minimum order quantities are also applicable. 

Want transparent pricing and a quick quote? YR Fitness offers premium value without inflated costs, talk to us today.

15. Final Words

We have tried to cover everything about commercial Olympic weight benches in this article. We really hope that you would have found value in this article. 

If you have any queries that you think are left unattended in this article, do let us know in the comments. We read and respond to every comment and query. 

Do contact us if you want to get the latest quotes for your commercial gym. Our representative will be right in contact with you to guide you through our list of Olympic weight benches.