The Ultimate Guide to Strongman Log Bars: Everything You Need to Know

Do you want to buy a strongman log bar at wholesale rates?

Have you ever heard of a specialty bar called strongman log bar?

Do you want to provide unique training equipment to your gym customers?

Do you want to educate yourself about strongman log bars to better present them to your customers?

If you are searching the internet for the above-stated problems, such as log bar weight, strongman log dimensions, and strongman log weight, you finally are at the right place.

Our comprehensive FAQ guide is here to clear your concerns regarding the strongman log bar. We have discussed the types, measurements, important features, weight, and almost everything related to the strongman log bar in this article. 

So, without wasting another minute, let us start!

Table of Contents

What is a strongman log bar?

A strongman log bar is a specialty bar used for strongman training and competitions. They are used for overhead presses, jerks, rows, and cleans. The following are some of the benefits of using them as compared to simple barbells:

1. They can be used for heavy weight training without weight plates. 
2. Their handles are anatomically more friendly. 
3. It allows increasing strength due to its unique shape. 

Figure 1. Strongman log bar

What are the different types of strongman log bars?

Strongman log bars are available in two different types. The difference comes in their material. 

Wooden strongman log bar:

1. They are made up of ash or oak hardwood.
2. They are also known as original strongman log bars. 
3. Their diameter and length are the same. 
4. Their weight ranges from 60 pounds to 120 pounds. 
5. They are generally used in boot camps. 
6. They are available in both loadable and non-loadable types.

Figure 2. Wooden strongman log bar

Steel strongman log bar:

1. It is made up of steel that is then powder coated. 
2. They are available in different sizes ranging from 8 inches to 12 inches. 
3. They weigh 51 pounds to 134 pounds. 
4. They are generally used in commercial gyms.

Figure 3. Steel strongman log bar

Is the strongman log bar available in different sizes?

Strongman log bars are available in three different sizes.

• The smallest strongman log bar is 8 inches. 
• The average strongman log bar is 10 inches. It is used for intermediate strongman training. 
• The heaviest strongman log bar is 12 inches. 

How much does the strongman log bar cost?

The price of a strongman log bar differs according to the type, size, and quality of the bar. The following are the general prices depending on the size of the bar:

1. 8 inches steel strongman log bar costs $300. 
2. 10 inches steel strongman log bar costs $400.
3. 12 inches steel strongman log bar costs $600.
4. Wooden strongman log bar costs $350 to $400. 

Please note that these prices are generalized. Contact us to get a customized price quote based on your order quantity.

How much does the strongman log bar weigh?

The general weight of the strongman log bar are as follows:

1. 8 inches strongman log bar weighs 50 to 51 pounds. 
2. 10 inches strongman log bar weighs 70 to 72 pounds. 
3. 12 inches strongman log bar weighs 84 to 134 pounds. 

If you are looking for a strongman log bar with a specific weight, please contact us to know the exact weight we are offering. 

What are the average dimensions of the strongman log bar?

The average dimensions of the strongman log bar differ according to their size. Moreover, there might be slight variations depending on the manufacturer. 

The following are the average dimensions of the three different sizes of strongman log bar:

8 inches strongman log bar:

Overall length: 70 inches

Overall diameter: 8 inches

Loadable Sleeve Length: 14 inches

Handle diameter: 1.6 inches

Handle spaces: 23 inches

10 inches strongman log bar:

Overall length: 77 inches

Sleeve to sleeve length: 50 inches

Overall diameter: 10 inches

Loadable Sleeve Length: 14 inches

Handle length: 10 inches

Handle diameter: 1.6 inches

Handle spaces:  23 inches

12 inches strongman log bar:

Overall length: 81 inches

Sleeve to sleeve length: 51 inches

Overall diameter:  12 inches

Loadable Sleeve Length: 14 inches

Handle length: 11 inches

Handle diameter: 1.25 inches

Handle spaces: 24 inches

Figure 4. General dimensions of a strongman log bar

What are the important features of a strongman log bar for sale?

The size and manufacturing process plays a major role in its quality. 

Check for the following two aspects of the strongman log bar:

• The welding between the weight loading sleeve and bar body should be deep to avoid breakage and injury. 
• The diameter of the plate loading sleeve should be 2 inches. If it is greater than that, weight plates will not be loaded, and if it is smaller than that, plates will vibrate upon usage. 

What is the weight capacity of the strongman log bar?

The weight capacity of the strongman log bar is approximately 1000 pounds. 

It depends on its quality and manufacturing process and size. This means that the weight capacity of an 8 inches bar is less than a 12 inches bar.

 If you are looking for a strongman log bar with specific weight capacity, please contact the manufacturer. Ask them about the weight at which the product is tested. It will give you an idea of the average weight capacity of the bar. 

What type of finish does a strongman log bar have?

A strongman log bar can have two types of finish:

Paint:

It is a cheap finish. The rust-resistant paint is usually applied to the surface after cleaning it. The paint can be easily ripped off after using some time. Especially in a commercial gym where it is used a lot. However, the benefit of paint is that it can be reapplied at a cheap cost. 

Powder coating:

Powder coating is the widely accepted finish for the strongman log bar. It is the process of applying resin electrostatically. It is much more durable as compared to paint. However, powder-coated strongman log bars are more expensive than painted ones.

What is the finishing process of the strongman log bar?

The strongman log bar has a powder-coated finish. It gives the product a shining appearance and protects it from corrosion. 

The following is the 2 step process of powder coating the strongman log bar. 

Pickle Phosphating or Sandblasting:

This the first step in the finishing of the strongman log bar. It is done to clean the surface of the steel. 

The equipment is blasted with sand along with compressed air in the process of sandblasting. On the other hand, a thin layer of manganese phosphate or zinc is applied to the surface of the steel in the pickling phosphating procedure. 

Quality manufacturers use sandblasting procedures instead of pickling phosphating because it is an environmentally friendly procedure. The quality of sandblasting depends on the duration of the process. The longer the better. 

Powder coating:

The next step in the finishing process is powder coating. Fine resin particles mixed with color pigments are applied on the bar electrostatically. After application, the product is kept under UV radiations to fix the coating. 

Does the strongman log bar have knurling?

A strongman log bar may or may not have knurling. It depends on the manufacturer you are buying it from. 

Knurling enhances the gripping efficiency of the handle and prevents strain and slippage. Usually, strongman log bars have medium knurling. 

If you have a commercial gym, we recommend you buy a strongman log bar with knurled handles to prevent user injury. Whereas, for distribution centers, you should buy both types to offer variable choices to your customers. 

Figure 5. Knurling on the handles of strongman log bar

What kind of knurling does the strongman log bar have?

A strongman log bar can have three types of knurling.

Hill knurling:

This type of knurling is a diamond shape with rounded tops. It is very difficult to hold due to its shape. Although it is less aggressive it is the least preferred form of knurling. 

Volcano knurling:

This is the best form of knurling. It is circle-shaped. It provides the best grip.

Mountain knurling:

This type of knurling is a diamond shape with pointed tops. It provides excellent grip and has an aggressive pattern. 

Can the strongman log bar be placed on the rack?

Yes, most strongman log bars can be placed on power racks. 

This feature makes it easier to load weight plates on them. However, some bars do not have this property. Therefore, contact the manufacturer to make sure their log bars are rackable.

Figure 6. Strongman log bar placed on a power rack

Which type of weight plates can be used with the strongman log bar?

Olympic weight plates can only be used with a strongman log bar. 

The following are the different types of Olympic weight plates that can be used with the strongman log bar:

1. Bumper weight plates.
2. Training weight plates
3. Tri-grip weight plates
4. Competitive weight plates
5. Steel weight plates
6. Technique weight plates. 

These weight plates have a diameter of 2 inches, similar to the diameter of the weight loading sleeve of the strongman log bar. However, you need to buy them separately.

Figure 7. Weight plates to be used with strongman log bar

Which type of collars can be used with a strongman log bar?

Olympic collars with a 2 inches diameter can be used with a strongman log bar since their plate loading sleeve diameter is also 2 inches. 

Collars are not sold with a strongman log bar. You need to buy them separately. Therefore, make sure to order a 2 inches collar that is compatible with your log bar. You can get quality collars at Yanre Fitness. 

Figure 8. Olympic collars for strongman log bar

Does the strongman log bar for sale come with a rack?

No, strongman log bars are not sold with racks.

You need to buy them separately. However, some manufacturers might offer deals that would allow you to save some money. 

Can I customize the color of the strongman log bar for sale?

Yes, by placing an order with Yanre Fitness, you can customize the color of the strongman log bar. 

It is usually available in red, blue, and black colors. However, if you wish to buy some other color, please contact us to know if that option is available or not. 

Figure 9. Colored strongman log bar

Can I customize the logo on the strongman log bar for sale?

Yes, Yanre Fitness allows you to customize your logo on the strongman log bar. 

The logo is usually laser printed on these bars. To know more about the process and charges for this service, please contact our customer care department. 

Where can I find a strongman log bar for sale in China?

You can find quality and affordable strongman log bars at Yanre Fitness in China. 

Yanre Fitness is the name of quality. Our factories follow best environmental practices to make patented gym equipment and accessories. 

Besides, strongman log bar, you can also buy accessories used with it such as weight plates, collars, and racks. 

Conclusion

The strongman log bar is unique gym equipment. We hope that this FAQ guide gives answers to all your questions related to it. Make sure to know about all of its features so you can choose the best product for your commercial gym or distribution center. 

If you are ready to place your order or want to know more about it, please contact us. The dedicated and friendly staff at Yanre Fitness would be happy to assist you.