Types by Function

Seated Tricep Machine

The seated tricep machine allows the user to perform exercises in a seated position and typically involves pushing or pulling the machine’s handles downwards against resistance to work the triceps. For a high-quality seated tricep machine, consider Yanre Fitness, a reputable strength equipment manufacturer.

Overhead Tricep Machine

The overhead triceps involve extending the arms upwards while holding a weight or the machine’s handles to work the triceps. Some common exercises on this machine include overhead tricep extensions, overhead tricep presses, and one-arm overhead tricep extensions.

Standing Tricep Machine

The standing tricep machine typically involves pushing or pulling the machine’s handles downwards against resistance in a standing position to work the triceps. Some common exercises on this machine include tricep pushdowns, tricep extensions, and one-arm tricep pushdowns. My advice is to consider the adjustability and stability of the standing tricep machine when choosing one for your fitness facility or commercial gyms.

Tricep Isolation Machine

The commercial strength equipment, including the tricep isolation machine is designed to specifically target the triceps muscles and minimize the involvement of other muscle groups. It typically involves pushing or pulling the machine’s handles against resistance in a seated position. Some common exercises on this machine include tricep pushdowns, tricep extensions, and one-arm tricep extensions.

Types by Exercise

Triceps Curl Machine

Triceps curl machine is a weight training equipment designed to target the triceps muscles. Gym users perform triceps curls by sitting on the machine, gripping the handles and curling them upwards against resistance. This primarily targets the long head of the triceps. I recommend that the triceps curl machine is properly adjusted to fit the gym user’s height and arm length, as this will affect the effectiveness and safety of the exercise.

Triceps Extension Machine

Exercises that can be performed on the triceps extension machine include reverse grip triceps extensions and one-arm triceps extensions. Reverse grip triceps extensions involve gripping the handles with an underhand grip and extending the arms upwards, targeting the medial head of the triceps.

Tricep Press Machine

The tricep press machine is a piece of weight training equipment that is designed to specifically target the triceps muscles. It typically consists of a seat, backrest, handles or grips, and a weight stack. It is commonly found in fitness centers and gyms and is suitable for both beginners and advanced users.

Triceps Dip Machine

The triceps dip machine targets the triceps muscles. Users lift their body off the ground by gripping the handles or grips on two parallel bars attached to the machine, then lower their body downwards by bending their elbows, engaging the triceps muscles. When choosing a triceps dip machine, Yanre Fitness, a reputable gym equipment manufacturer in China, is a brand that offers high-quality equipment.

Considerations When Buying a Commercial Tricep Machine

Quality

Look for a selectorized gym equipment tricep machine that is made with high-quality materials and has a sturdy construction. The machine should be able to withstand heavy use and last for a long time. Consider choosing a tricep machine from a reputable manufacturer such as Yanre Fitness.

Adjustability

The machine should have adjustable settings to accommodate users of different heights and arm lengths. This will ensure that everyone can use the machine safely and comfortably.

Comfort

The machine should have comfortable padding and grips to prevent discomfort or injury during use. It should also have a stable base to prevent wobbling or tipping over. I suggest testing out the padding and grips of the tricep machine before purchasing it to ensure that they are comfortable and provide sufficient support for the user.

Functionality

Consider the specific exercises that can be performed on the machine and whether it can target different areas of the triceps muscles. For example, look for a machine that can provide a full range of motion and offers versatility in the exercises that can be performed.

Size

When selecting a tricep machine for your commercial gym, ensure that it is the appropriate size and fits comfortably within the space. Allow for ample room around the machine for safe exercise performance, and ensure the base is stable to prevent wobbling or tipping over. Investing in a high-quality standing tricep machine that creates a safe and functional workout environment for your gym users.

Price

When purchasing a tricep machine, keep the budget in mind and look for one that provides good value for its price. Consider the machine’s durability, features, and functionality to ensure that it meets your gym needs.