Slam Balls can be used in a variety of ways to increase the intensity of your regular routines. Use on your own with ab/core work or add some intensity to leg day and shoulder workouts. You can also use these with a partner to do passing drills.
These dead weight Slam Balls are designed to retain their shape no matter how many times you slam them to the ground or against a wall. These slam balls have a 9″ diameter, will not bounce back, have a perfect texture for gripping and are sand filled. Slam Balls are the perfect accessory for any athlete while building strength and enhancing cardiovascular health.