Description
45 Degree Leg Press, Linear Leg Press for Sale
45 Degree Leg Press Basis
What is a 45 Degree Leg Press? A 45 degree leg press is gym equipment used to exercise the muscles of the lower body parts. If you want to strengthen and build mass for your lower body, Yanre Fitness got the best equipment to help you achieve your goal.
For more than 20 years, Yanre factory have manufactured and delivered comprehensive gym equipment to thousands of happy customers worldwide.
How Does It Work?
The angled leg press is built to allow the lower body to move in a motion which is similar to the squat. While making the movement, the exerciser’s upper body is supported by an adjustable backrest pad designed for perfect positioning while the glutes comfortably rest on the seat pad.
Functions of 45 Degree Leg Press Machine
45 degree leg press machine is used for workouts meant to strengthen and build your lower body. The primary target for the exercise is the quadriceps, but it also exercises the glutes, hamstrings, and calves.
Our angled leg press machine is designed to provide an easy-to-use experience while guaranteeing the best results. Strong and defined quadriceps provide pleasing aesthetics and a balanced physique, which are some of the objectives of doing leg workouts. Yanre Fitness helps you achieve this objective by providing a quality 45 degree decline leg press machine.
Features of 45 Degree Leg Press Machine
- Ergonomic Design
Our linear leg press machine is designed to fit the needs of users of varying abilities while protecting them from impact stress on the knees, lower back and joints.
- Smooth Workout
The machine has a smooth linear press motion that allows a smooth feeling as you work out. It also uses a flip-in, flip-out mechanism to help users as they perform their workout.
- Hard Chrome Weight Plate Sleeves
A pair of hard chrome weight plate sleeves is fitted on both sides to allow you to store and keep weights on standby and add it as you progress with your workouts.
- Comfortable Padded Support
The back and glutes supports are padded with soft and durable material to give you the comfort you need as you exercise.
- Adjustable Seat Position
The best position for most users is when the padded back support is perpendicular to the glutes support. However, the back support is adjustable to allow every user to adjust to their desired position. The back support is also wide enough to accommodate large users.
- Assist Handles
Yanre Fitness 45 degrees leg press is fitted with assist handles on both sides. While in action, a user holds on to these handles to minimize upper body movements and ensure both the back and buttocks remain on the padded supports while exercising.
45 Degree Leg Press Spec:
- Yanre hammer strength linear leg press is designed to be an easy-to-use and has a smooth linear leg press motion. It also employs a flip-in, flip-out mechanism to aid exercisers in use.
- Main frame adopts 40*80*3.0mm pipe. All pipes are Q235 qualified pipe.
- Ergonomic design, smooth workout.
- Hard chrome weight plate sleeve.
Why Choose Our 45 Degree Leg Press Machine?
- Built With Particular Attention to Ergonomics: Our 45 degree press machine’s ergonomic design enables you to reach your fitness goals in a safe and perfect manner.
- Ease of Use: The linear leg press machine is easy to use for beginners, intermediates and experts.
- Durability: The machine is carefully designed and built with high quality materials to guarantee a long life.
- Affordable Price: Our price is one of the best in the market compared to other machines of the same quality.
- Versatile to Support Users of All Abilities: The machine is fitted with strong weight horns on both sides to allow adding weight depending on the user’s ability.
How to Perform 45 Degree Leg Press
Follow the steps below for the best position and workout performance:-
Step 1
Choose the appropriate weight and distribute it evenly on both sides of the leg press. Make sure the weights are balanced on both sides. If you are a beginner, remember to choose weights that suit your strength.
Step 2
Ensure that the padded back and glutes supports are in the right position before you sit on the leg press.
Step 3
When you confirm that everything is in position, sit on the leg press such that your glutes, back and head rests comfortably on the padded supports.
Step 4
Place your feet on the footplate. The distance between your feet should be shoulder-width apart and your heels flat. Your toes should be pointed forward and your legs should form a 90 degrees angle at the knees.
Step 5
Before you start pushing the platform, grasp the assist handles to gain proper support.
Step 6
To start the upward movement, push the platform away in a slow and controlled manner until you fully extend your knees. Your legs should be straight at this point. Pause at the top of the movement.
Step 7
To start the downward movement, gradually bend the knees to allow the footplate to go back to the initial position.
Do 4-5 sets of 8-12 reps.
Note:
- Depending on your preference, you can choose to breathe in during the downward movement and breathe out during the upward movement, or breathe after every rep.
- Also note that during the movements, your bottom and back should be flat on the padded support.
Common Mistakes While Doing Leg Press
Some of the common mistakes that users make while exercising using the 45 degree plate loaded leg press include:
- Raising buttocks off the seat
- Placing hands on their knees
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